Description
“The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss” by Michael Greger M.D. FACLM is a practical and delicious guide to achieving lasting weight loss through nutritious, plant-based meals. Building on the principles of his best-selling book “How Not to Diet,” Dr. Greger offers over 100 recipes designed to support healthy, sustainable weight loss. Each recipe is crafted with nutrient-dense ingredients that promote fullness and satisfaction, making it easier to maintain a balanced diet. Ideal for anyone looking to lose weight and improve their health, “The How Not to Diet Cookbook” provides flavorful, easy-to-make dishes that help you achieve your weight loss goals while enjoying every bite.
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