Author / Matt
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![Sony Wireless Headphones]( "Sony Wireless Headphones")
Sony Wireless Headphones
When I first bought these Sony wireless headphones, I was an engineer working in a loud, distracting open-style cubicle farm with over 400 people in the building. Finding a way to focus…
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![Shokz Bone Conduction Headphones]( "Shokz Bone Conduction Headphones")
Shokz Bone Conduction Headphones
As someone who loves to stay active, finding the perfect pair of headphones for workouts and exercise has always been a challenge. That was until my friends told me about the Shokz…
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![The Good Life]( "The Good Life")
The Good Life
I first heard about “The Good Life” when I watched a TED talk by Robert Waldinger on what makes a happy life. I loved the TED talk so much that I had…
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![Why We Sleep]( "Why We Sleep")
Why We Sleep
“Why We Sleep” by Matthew Walker is another book that has significantly and profoundly improved my health and the quality of my life by changing my views on sleep! Up until I…
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![Breath]( "Breath")
Breath
“Breath” by James Nestor was a powerful life changer for me and reading it has drastically improved the quality of my life! I was a mouth-breather, and before I read this book…
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![The Confident Mind]( "The Confident Mind")
The Confident Mind
“The Confident Mind” by Dr. Nate Zinsser is another one of those books that found me at the right time I needed it in my life! I first discovered this book as…
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![Limitless]( "Limitless")
Limitless
“Limitless” by Jim Kwik is a personal favorite of mine and it is a book that I frequently and highly recommend to those just getting started on their self-development journeys! “Limitless” offers a…
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![The Top Five Regrets of the Dying]( "The Top Five Regrets of the Dying")
The Top Five Regrets of the Dying
When you begin your self-development journey, some books will come into your life unexpectedly but at the exact timing you need it or your mind will be open to receiving the messages…
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![Think and Grow Rich]( "Think and Grow Rich")
Think and Grow Rich
“Think and Grow Rich” by Napolean Hill is one of the most impactful books I have ever read! Napoleon Hill provides a practical step-by-step approach to achieving success by outlining the actionable…
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![Atomic Habits]( "Atomic Habits")
Atomic Habits
“Atomic Habits” is an absolutely must-have resource for those looking to make positive improvements in their lives! I transformed my life with this book and I found James’ step-by-step guide for habit…
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